There's nothing quite like a warm and comforting casserole for dinner – especially one that is easy to make and can be frozen for later! This Zucchini and Ground Beef Orzo Casserole is the perfect meal prep dish for busy weekday nights. Packed with protein and veggies, it will leave you feeling satisfied and nourished. To start off, preheat your oven to 375°F. In a large skillet, brown one pound of ground beef over medium-high heat. Once fully cooked, stir in 1 diced onion and 2 cups of diced zucchini. Let everything cook together for a few minutes until the vegetables are tender. While the beef and vegetables are cooking, cook 2 cups of orzo according to package instructions. Once done, add the cooked orzo to the skillet and stir everything together. Season with salt, pepper, and any additional herbs or spices you like. Transfer the mixture to a 9x13 inch baking dish. Now for the fun part – creating layers in the casserole! First up, sprinkle 1 cup of shredded mozzarella cheese on top of the beef mixture. Next, top with another layer of sliced zucchini. Repeat these layers until you run out of ingredients. Finish with a layer of cheese on top. Pop the casserole into the preheated oven and bake for 25-30 minutes, or until the cheese is melted and bubbly. Let it cool for a few minutes before slicing and serving. Each serving of this Zucchini and Ground Beef Orzo Casserole is packed with flavor and nutrients. Plus, it makes for an excellent meal prep option for the week ahead. Simply divide the casserole into individual portions and store in the freezer. When you're ready to eat, just pop it into the microwave or oven and voila – a healthy and delicious dinner on the table in no time! So go ahead and give this recipe a try. You won't regret it! Ingredients: - 1 pound ground beef - 1 onion, diced - 2 cups diced zucchini - 2 cups orzo - Salt and pepper to taste - Herbs and spices of your choice - 2 cups shredded mozzarella cheese Instructions: 1. Preheat oven to 375°F. 2. In a large skillet, brown ground beef over medium-high heat. Add onion and zucchini and cook until vegetables are tender. 3. Cook orzo according to package instructions. 4. Add orzo to skillet and mix everything together. Season with salt, pepper, and any additional herbs or spices. 5. Transfer mixture to a 9x13 inch baking dish. 6. Add layers of shredded mozzarella cheese and sliced zucchini until you run out of ingredients. Finish with a layer of cheese on top. 7. Bake in preheated oven for 25-30 minutes or until cheese is melted and bubbly. 8. Let cool for a few minutes before serving.
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Zucchini & Ground Beef Orzo Casserole - Meal Prep - Freezer Friendly
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Zucchini & Ground Beef Orzo Casserole - Meal Prep - Freezer Friendly
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