Looking for a quick and easy meal that will tantalize your taste buds? Look no further than the delicious recipe for Syn Free Quick Creamy Pasta! This dish is not only tasty, but it's also slimming-friendly and perfect for anyone on the Weight Watchers program. To start, gather the following ingredients: - 400g linguine - 1 onion, finely chopped - 4 garlic cloves, minced - 250g mushrooms, sliced - 400ml vegetable or chicken stock - 2 tbsp tomato paste - 1 tsp dried basil - 1 tsp dried oregano - 400g fat-free cottage cheese - Salt and black pepper, to taste - Fresh parsley, chopped, to garnish Begin by cooking the linguine as per the packet instructions. While the pasta is cooking, heat a non-stick frying pan and gently fry the onion and garlic for 2-3 minutes. Next, add the sliced mushrooms and fry for a further 5 minutes until softened. Add the vegetable or chicken stock to the pan and bring to a simmer. Stir in the tomato paste, dried basil, and dried oregano, and then add the cottage cheese. Use an immersion blender or stand blender to blitz the mixture until it is smooth and creamy. Drain the cooked linguine and add it to the pan with the sauce. Use tongs or a pasta fork to toss the pasta in the sauce, ensuring that every strand is coated. If the sauce seems too thick, you can add a little of the pasta cooking water to loosen it. Serve the Syn Free Quick Creamy Pasta with a sprinkle of fresh parsley on top. This dish is sure to be a hit with the whole family, and no one will even know that it is slimming-friendly! Looking for other quick and easy pasta recipes for lunch? Check out this delicious recipe for Mushroom and Spinach Pasta. To make this dish, simply cook 200g of pasta as per the packet instructions and set aside. In a frying pan, fry a handful of sliced mushrooms and a handful of spinach leaves until wilted. Add the cooked pasta to the pan, along with a generous splash of olive oil and a pinch of salt and black pepper. Toss everything together over a low heat for 1-2 minutes, until heated through. So, there you have it, two delicious and easy pasta recipes that are perfect for lunch. Whether you're in the mood for something creamy and indulgent or something quick and healthy, we've got you covered. Try out these recipes today and discover just how tasty pasta can be!
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