healthy pasta lunches for work Cold chicken spinach pasta salad

Avocado is one of the most versatile ingredients in your kitchen. Its creamy texture and rich taste lend themselves to a variety of recipes - not just toast! Here are some creative ways to use avocado that will leave your taste buds wanting more. First up, we have a delicious avocado pasta recipe. This dish is perfect for lunch or dinner and is healthy too! To start, cook 8 ounces of whole wheat pasta according to package instructions. While the pasta is cooking, slice 2 ripe avocados in half, remove the pit, and scoop out the flesh into a food processor. Add 1 clove of minced garlic, the juice of 1 lemon, 1/4 cup of chopped fresh basil leaves, and salt and pepper to taste. Process until smooth and creamy. Once the pasta is done, drain it and combine it with the avocado sauce. Toss well to coat the pasta. Top with some fresh herbs and serve! Next up, we have a refreshing avocado and shrimp salad. To make the salad, you'll need 1 pound of cooked peeled and deveined shrimp, 2 diced avocados, 1 diced cucumber, 1 diced red onion, and 1/4 cup of chopped fresh cilantro. In a small bowl, whisk together 1/4 cup of olive oil, the juice of 1 lime, 1 clove of minced garlic, and salt and pepper to taste. Divide the shrimp, avocado, cucumber, and red onion among 4 plates. Drizzle the dressing over the top of each salad and sprinkle with fresh cilantro. Last but not least, we have a mouth-watering avocado and egg sandwich. First, toast 2 slices of bread. While the bread is toasting, slice 1 avocado in half, remove the pit, and scoop out the flesh into a small bowl. Mash the avocado with a fork and add salt and pepper to taste. In a small non-stick skillet, cook 2 eggs to your liking (we suggest over-medium). Take the toasted bread and spread the mashed avocado on one side of each slice. Top one slice with the cooked eggs and the other slice with some fresh baby spinach. Put the two slices together to create a sandwich and enjoy! Avocado is the perfect ingredient to add to your meal rotation. Whether it's in a pasta dish, a salad, or a sandwich, avocado adds a delicious flavor and healthy fat to any recipe. Try out these recipes and let us know which one is your favorite!

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25 Beyond-Toast Ways To Use Avocado That Taste Incredible In 2020

25 Beyond-Toast Ways to Use Avocado That Taste Incredible in 2020 www.pinterest.com

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Healthy Pasta Salad Lunches - Tarrant County College

Healthy Pasta Salad Lunches - Tarrant County College www.tccd.edu

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Cold Chicken Spinach Pasta Salad | Recipe | Healthy Meal Prep, Meals

Cold Chicken Spinach Pasta Salad | Recipe | Healthy meal prep, Meals www.pinterest.ca

Healthy Lunch Ideas Noodles / Asian Chili Garlic Noodles 20 Minute

Healthy Lunch Ideas Noodles / Asian Chili Garlic Noodles 20 Minute donaldpq-images.blogspot.com

Healthy Pasta Recipes For Lunch And Dinner | Shape

Healthy Pasta Recipes for Lunch and Dinner | Shape www.shape.com

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Cold chicken spinach pasta salad. Bhg veggies. Healthy lunch ideas noodles / asian chili garlic noodles 20 minute


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