quick and easy pasta recipes for lunch 10+ super quick pasta recipes

When hunger strikes and time is limited, a delicious pasta salad can be the perfect option for a quick lunch. This Italian dish has roots in Asian cuisine and is loved worldwide for its versatility, speed and flavour! Let's get right into it with these two mouth-watering recipes.

Quick and Easy Pasta Salad Recipe

Quick and Easy Pasta Salad

Ingredients

  • 400g pasta
  • 2 cups cherry tomatoes, halved
  • 1 large cucumber, peeled and cubed
  • 1/2 red onion, thinly sliced
  • 1/2 cup kalamata olives, pitted
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook pasta in salted water according to package instructions. Drain and let it cool down for 5 minutes.
  2. In a bowl, mix olive oil, red wine vinegar, minced garlic, dried oregano, salt and pepper.
  3. Add the cherry tomatoes, cucumber, red onion, kalamata olives and feta cheese to the bowl and mix well.
  4. Add the pasta to the bowl and mix well.
  5. Cover and leave to chill in the fridge for a minimum of 30 minutes.

Syn Free Quick Creamy Pasta Recipe

Syn Free Quick Creamy Pasta

Ingredients

  • 400g spaghetti
  • 1 cup chicken broth
  • 1 cup milk
  • 2 tbsp cornstarch
  • 1/4 cup grated parmesan cheese
  • 1/4 cup 0% Greek yogurt
  • 1 tsp garlic powder
  • 1/2 tsp dried basil
  • Salt and pepper to taste

Instructions

  1. Cook spaghetti in salted water according to instructions on package, drain and set aside.
  2. In a saucepan, whisk together chicken broth, milk, cornstarch, garlic powder, basil, salt and pepper. Heat on medium heat until it thickens about 5 to 7 minutes stirring frequently.
  3. Add parmesan cheese and whisk until melted.
  4. Remove from heat and stir in 0% Greek yogurt.
  5. Mix the cooked spaghetti into the sauce and heat until bubbling.
  6. Serve hot and add a sprinkle of black pepper to taste.

These two pasta salad recipes are delicious and quick to prepare, making them perfect for a tasty lunch on a busy day. The ingredients are easy to find and the instructions are straightforward, producing a dish that is appetizing and satisfying. So give them a try and impress your friends and family with your culinary skills!

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